10 Rounds Season 1 Episode 4
143 minutes / Episode
2020
HD
Hit your chest, back, bis, tris, and shoulders with a combination of unilateral (single limb) and bilateral (two limb) exercises that will help you iron out muscle imbalances and sculpt a ripped upper half.
| Genres | |
|---|---|
| Casts | Joel Freeman |
| Creators | Joel Freeman |
