After an Afghanistan-born woman who lives in Canada receives a letter from her suicidal sister, she takes a perilous journey through Afghanistan to try to find her.

Christian Frei's documentary traces the tragic tale of the giant Buddhas of Afghanistan's Bamiyan Valley, which stood as monumental landmarks for 1,500 years until 2001, when the Taliban declared that all non-Islamic statues in the country be destroyed. Despite international protest, the statues were blown up. Through interwoven narratives from past and present, Frei's film sheds light on the disturbing consequences of religious fanaticism.

Nelofer Pazira, the star of the movie 'Kandahar,' returns to Afghanistan to seek out her childhood friend Dyana, whose story inspired that film. Landing in Kabul 13 years after her family left Russian-occupied Afghanistan, Nelofer unravels her past and the history of her country while searching for Dyana; the epic journey takes her to Kabul, Kandahar and Masir-e-Sharif, where Dyana's uncle last had contact with her family.

With the Cold War about to break out in Afghanistan, young, lifelong friends Suraya and Sima must question their life choices and moral principles when they get involved in opposite sides of the conflict.